If you’re working on beating an addiction to drugs or alcohol, then having the right type of professional assistance can make a world of difference. But there are lots of different types of addiction treatment to consider. So how do you know which is right for you?

One option that you may want to consider is outpatient rehab. We put together this article to tell you everything you need to know about it. That way, you can decide whether it’s right for your recovery plan or not.

Let’s get started.

What is outpatient rehab?

Outpatient rehab is a style of substance abuse care that lets you live in your home while going through rehab. That makes it a good fit for people with obligations at home that prevent them from moving into a rehab facility full-time.

What type of support will I get in outpatient rehab?

You should receive several different types of substance abuse recovery support while in outpatient rehab.

First, you’ll get to work individually with a therapist who specializes in addiction recovery. They can help you explore the root causes of your drug dependency and come up with healthier ways to deal with the problems that life throws at you.

On top of that, you’ll also likely get to participate in group therapy sessions and holistic healing treatments like yoga classes and meditation. Having access to this type of well-rounded support can help you get much more out of the time that you devote to your recovery.

Should I choose outpatient rehab over inpatient care?

Both outpatient and inpatient care can help you beat your addiction. So it really comes down to the unique factors that make up your personal situation when making this decision.

Keep in mind, the main difference between outpatient and inpatient care is where you live. With an outpatient rehab program, you’ll be living at home. With an inpatient one, you’ll be living full-time in a treatment center.

Living at home can give you more freedom. But that freedom could increase your chances of relapsing. So you should probably only select an outpatient rehab plan if you’re confident that your home situation is stable and supportive.

Zoe makes it easier to get started with outpatient rehab in Lake Forest, Orange County, California

Do you think that outpatient care is right for you? Or perhaps you’d like to learn more about what outpatient rehab is like before making your decision. Either way, the best next step for you is to get in touch with an addiction specialist at Zoe Behavioral Health.

They can walk you through your options for outpatient rehab, verify that we accept your insurance, and make a personalized treatment recommendation based on your goals and preferences.

With our help, it becomes easier to find and get started with whatever style of substance abuse treatment you need to regain control of your life.

So why wait? Take the first step towards a brighter tomorrow by reaching out to Zoe Behavioral Health today.