• Mental Health Goals for the New Year
    Tuesday, December 24th, 2024

    Mental Health Goals for the New Year

    The start of a new year is the perfect time for fresh starts. While lots of people focus on fitness or career goals, setting mental health goals is just as important. Good mental health gives us the foundation we need to thrive in every corner of life. When you commit to working towards your mental
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  • Family Gatherings Giving You Anxiety? Here’s How to Stay Calm and Steady
    Friday, December 20th, 2024

    Family Gatherings Giving You Anxiety? Here’s How to Stay Calm and Steady

    Family gatherings are meant to be full of love, joy, and connection but for many of us, especially those in addiction recovery, they can also bring a heavy dose of stress and anxiety. Maybe it’s the packed schedules, the long list of events, or small talk with relatives you haven’t seen in years. Or perhaps
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  • How to Host a Holiday Get-Together That’s Recovery-Friendly
    Tuesday, December 17th, 2024

    How to Host a Holiday Get-Together That’s Recovery-Friendly

    Hosting a holiday party can be one of the best parts of the season. What with the laughter, decorations, music, and of course, the chance to bring people together. But what if some of your guests are in addiction recovery? This adds an extra layer of consideration, and honestly, it’s an amazing opportunity to create
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  • Help! My Depression is Getting Worse
    Friday, December 13th, 2024

    Help! My Depression is Getting Worse

    You’ve noticed something isn’t right. Maybe your energy levels are lower than usual, or your sleep habits are completely off. Your depressed mood feels heavier, like it’s taking over your day-to-day life. What started as a rough patch now feels like it’s piling up, and you’re wondering if this isn’t just a bad week or
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  • 3 Surprising Habits of People Who Have Successfully Overcome Addiction
    Thursday, November 28th, 2024

    3 Surprising Habits of People Who Have Successfully Overcome Addiction

    Overcoming addiction is a tough journey, often filled with ups and downs. For those going through this, it might seem like a never-ending battle, but many have successfully conquered it through building new habits. These habits might not be the first things that come to mind when thinking about recovery, but they play a crucial
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  • 5 Alcohol-Free Activities for Couples
    Wednesday, November 20th, 2024

    5 Alcohol-Free Activities for Couples

    If you or your significant other is in addiction recovery, one challenge that you may face is finding activities to do as a couple that don’t involve alcohol. Many traditional date ideas revolve around drinking, making it difficult for those in recovery to participate. However, there are plenty of fun and romantic activities that couples
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  • What Is Crank? Learn More About It Here
    Thursday, November 14th, 2024

    What Is Crank? Learn More About It Here

    Crank, a term that might sound like something from a mechanic’s toolkit, is actually quite different and far more dangerous. As a street name for methamphetamine, it is a powerful and highly addictive stimulant that has swept across many countries. The rise in meth addiction has become a significant concern due to its impact on
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  • Benefits of Quitting Weed? How It Can Change Your Life
    Monday, November 4th, 2024

    Benefits of Quitting Weed? How It Can Change Your Life

    It’s not uncommon for marijuana users to find themselves caught in a cycle of routine. Maybe you’re feeling somewhat detached from the vibrant world outside. Or always missing something important because of your marijuana addiction. It’s in these moments that you might start wondering about the benefits of quitting weed. In this blog post, we
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  • 8 Job Ideas for People with Depression
    Monday, October 28th, 2024

    8 Job Ideas for People with Depression

    Dealing with depression can make the job hunt feel overwhelming, but finding the right role can actually be a positive step towards managing your mental health. It’s important to recognize that the type of work environment you choose can significantly impact your well-being. The key is to look for jobs that offer flexibility, low stress,
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  • Postpartum Depression Quotes to Get You Through Bad Times
    Friday, October 18th, 2024

    Postpartum Depression Quotes to Get You Through Bad Times

    You recently gave birth and the doctor told you everything was fine, yet you still feel like you’re under a cloud. You should be celebrating this precious moment but you can’t seem to lift your spirits. While recovering in bed, you felt misunderstood by the people around you. You might be struggling with bad postpartum
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