If you’re ready to overcome your addiction to drugs or alcohol, then there are a lot of different treatment models that can help you do it. One of those options is an IOP program, a mix between inpatient treatment and outpatient programs.

If you’re not familiar with intensive outpatient programs, we’ve put together this article to explain how outpatient therapy can help you in your recovery journey.

What is an Intensive Outpatient Program (IOP)?

IOP is an acronym that’s short for intensive outpatient program. It’s a type of support that lets you receive treatment for several hours during the day inside rehabilitation facilities while still going home to sleep in your bed at night. This is perhaps the main difference between an IOP with inpatient rehab like residential care where you are required to live inside the residential treatment centers.

IOPs are also less intensive than partial hospitalization programs or PHP. A partial hospitalization program is for those who require more support than outpatient programs but do not require 24/7 care inside a hospital or treatment center.

Intensive outpatient programs can help treat mental health disorders, and substance abuse, provide group therapy, and behavioral therapy, treatment plans, individual therapy, treatment options, support groups, and medication management among other things.

Typically, patients with severe or extreme conditions like alcohol addiction or mental disorders start with inpatient care then outpatient programming follows to sustain recovery.

Woman struggling with mental health problems speaking to a therapist in IOP

What happens during IOP treatment?

During your IOP treatment plan, you’ll get to benefit from different types of substance abuse support.

First, you’ll get to work individually with a therapist who specializes in addiction. The therapist plays a crucial role in helping you work through the root causes of your addiction and identify healthier ways of dealing with those issues.

You’ll also participate in group therapy sessions and potentially even holistic healing activities like nature hikes, art therapy, and beach walks. Having access to this type of support can help your mind and body feel their best while you work towards your sobriety goals.

Should I choose an IOP plan?

An IOP plan may be right for you or it may not. The key factor determining this is how you feel about living at home while receiving treatment.

If you don’t have a stable home life, then it could increase your chances of relapse significantly if you live there while receiving treatment. But if you do have a stable support system around you in the real world, then your risk of relapse may be relatively low while pursuing an IOP plan.

The bottom line is that you need to have a good sense of how well you would fare with the extra freedom that IOPs offer, knowing that you’ll be going through withdrawals and likely experiencing cravings.

If you’re not sure about that, then you may want to reach out to a specialist who can help to make this decision with you.

Do you offer mental health treatment in IOP?

Yes, we offer mental health treatment in our Intensive Outpatient Program (IOP). Our IOP is designed to help individuals struggling with mental health conditions and substance use disorders with an intensive level of outpatient programming.

We understand the complex nature of co-occurring disorders, where mental health issues and substance abuse issues are intertwined. Our mental health programs provide a comprehensive and personalized treatment plan that addresses both aspects.

Our intensive outpatient treatment includes structured treatment plans that are tailored to each individual’s needs. For those dealing with co-occurring conditions such as post-traumatic stress disorder, eating disorder, or self-harm, our treatment facility offers a safe environment where you can avail of evidence-based treatment modalities. These treatment programs may include weekly therapy sessions, group therapy, family therapy, and one-on-one sessions with licensed therapists.

Intensive Outpatient Program with a male patient in a wheelchair and female specialist

Get help from the best IOP Lake Forest, Orange County, CA

Whether you’re interested in learning more about IOPs or you’re ready to get started with a treatment plan, your next step should be to reach out to an addiction specialist With Zoe Behavioral Health.

Our treatment centers emphasize the importance of relapse prevention and coping skills, crucial during the recovery process. We work closely with our clients to ensure they have the tools needed to manage their daily lives by receiving expert outpatient therapy. Our comprehensive treatment also includes ongoing support for addiction recovery and mental health issues to help individuals maintain their progress.

We also address the needs of family members, providing them with education and support. Recognizing warning signs, understanding the clinical significance of treatment, and knowing how to support their loved ones are essential components of our family therapy sessions.

At Zoe Behavioral Health, our primary goal is to help individuals overcome addiction, heal from mental illness, and lead a fulfilling life. Insurance coverage is available, and we work with various insurance plans and your insurance company to ensure that our clients receive the care they need. Through community resources and structured treatment programs, we guide our clients on their healing journey towards a successful recovery.