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Professional substance abuse treatment gives a patient their best chance at recovering. But there are so many types of rehab out there, it can be difficult to figure out which is right for you.

Outpatient rehab is one option you may be looking into. It’s a viable way to recover from a drug or alcohol problem that could be perfect for your goals and preferences.

But in order to figure that out, you need to do a little research. That’s why we’ve put this page together. It covers everything you need to know about outpatient rehab to help you determine whether it’s right for you.

Let’s get into it.

What exactly is outpatient rehab?

Outpatient rehab is a kind of substance abuse treatment that lets you live at home while receiving professional care. You go to a rehab center during the day and then return home at night to sleep in your own bed.

The amount of time that you spend in the rehab center during the day can vary based on the type of outpatient rehab you select and where you’re at in the recovery process.

For example, intensive outpatient programs (IOPs) may require you to spend the entire day in a rehab center. But standard outpatient rehab may only take 2-3 hours per day – especially if you’ve already completed the early stages of your recovery process.

What happens in outpatient rehab?

During a standard outpatient program, you’ll receive several kinds of care. This will always be administered by licensed professionals who specialize in the treatment of addiction.

Your program will revolve around 1-on-1 work with a psychologist. They’ll help you uncover the root causes of your addiction and come up with personalized strategies for dealing with those issues in healthier ways.

You’ll also participate in group-based healing activities, which may or may not include 12-step meetings depending on the facility you choose. These give you the chance to benefit from community support during your healing process.

You may also get to enjoy holistic healing opportunities. These can include meditation, working with a personal trainer, outdoor therapy, and other kinds of alternative support designed to align your mind, body, and spirit behind your recovery.

Is outpatient rehab or inpatient care better?

Both outpatient and inpatient care can be effective ways to recover from addiction problems. The option that’s better for you will come down to your unique situation and how that relates to your recovery journey.

To help you decide between the two options, we’ve included the questions below. Try asking yourself each of these and see if you don’t know whether outpatient or inpatient care is right for you by the end.

What’s your home setting like?

In outpatient programs, you go home at night. That means it’s important to consider whether your home environment will be supportive of your recovery journey or take away from it.

For example, if you have a loving family at home who will help you stay on track, then outpatient care may be a good option. But if you live in an environment that contributes to your addiction, then it would likely be more helpful to get away from it during the early phases of your recovery journey.

What are your obligations?

Some people who struggle with addiction problems are still able to hold down jobs. If that’s you, and you don’t think you can get by with quitting your job, then outpatient care may be your only option.

How severe are your addiction problems?

It’s also worth considering how severe your addiction is before choosing between outpatient and inpatient care. Outpatient care can be as effective as inpatient support, but it also gives you more of an opportunity to relapse, given the extra freedom you’ll have.

People with especially severe addictions may face a higher risk of relapse. That means you’ll want to think twice before choosing outpatient care if you’ve struggled with relapse in the past.

Have you tried outpatient or inpatient treatments in the past?

It’s always a good idea to draw from your own experience if you have some. Maybe you’ve tried one of these kinds of support in the past and it didn’t work for you. Or perhaps you really enjoyed your time in outpatient care and felt you got a lot of value from it.

Substance abuse recovery is a highly personalized experience. The option that’s best for you may not be right for a peer. That’s why it’s always a good idea to emphasize your own experience when making a decision.

What makes outpatient rehab different at Zoe?

Zoe Behavioral Health offers highly personalized outpatient rehab programs. These are built around each patient’s unique needs to reflect the role that individuality plays in the recovery process.

Whether you’re just getting started with detox or you’ve been on the recovery road for a while already, we can design your ideal healing plan from the ground up to ensure you get as much value out of your treatment as possible.

We also offer a wide variety of holistic and alternative treatment modalities. These can help you align your mind, body, and spirit behind your recovery goals to give yourself the best chances of succeeding.

We Can Help You Find Your Ideal Outpatient Rehab Program Today

Finding the right form of care is the first step towards achieving your substance abuse recovery goals. Zoe Behavioral Health is here to help you do that today.

Our trained addiction specialists are standing by to answer your questions, listen to your story, and help you find the perfect situation for recovering in comfort – regardless of whether that means a certain type of outpatient rehab or not.

No matter who you are or what kind of support you need, the friendly team at Zoe Behavioral Health is here today to help you get started.

So why wait? Take the first step towards your goals by getting in touch with us today. We hope to hear from you soon to get started with your recovery journey.

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If you’re working on beating an addiction to drugs or alcohol, then having the right type of professional addiction treatment can make a world of difference. However, there are different types of drug and alcohol treatment programs to consider. So how do you know which of these rehab programs in Orange County is right for your needs?

One option that you may want to consider is outpatient rehab. We put together this article to tell you everything you need to know about outpatient treatment for substance abuse. This way, you can decide whether outpatient rehab is right for your addiction recovery plan or not.

What is outpatient rehab?

Outpatient rehab is a style of addiction treatment that lets you live in your home while going through drug or alcohol rehab. You don’t need to stay inside a drug and alcohol rehab facility or residential rehab centers while completing your treatment program for substance use disorders. This makes intensive outpatient treatment a good fit for people with obligations at home that prevent them from moving into addiction treatment centers full-time, but still need treatment for drug and alcohol addiction.

Since an outpatient drug rehab program gives you the freedom to go back home to your families after receiving outpatient care from a treatment center, one risk is that you are more vulnerable to distractions, relapse triggers, and other factors that may have caused your drug and alcohol addiction in the first place. Unlike inside a drug and alcohol rehab center in Orange County, your access to drugs and alcohol will be cut off.

Because of this risk, outpatient treatment is typically recommended for people whose level of addiction is not severe or those who have ample support even when they are outside of the rehab centers.

Intensive outpatient programs are also recommended for individuals who already finished their rehab programs inside an addiction treatment center but they still need additional mental health and addiction recovery support as they begin their life in their own communities in Orange County, CA.

What type of support will I get in outpatient rehab in Orange County?

If you enroll in an outpatient drug or alcohol treatment program, you’ll receive a personalized treatment plan tailored to your individual situation. If our expert therapists find that you need treatment for co-occurring mental health disorders alongside your substance use disorders, we offer dual diagnosis for drug and alcohol substance abuse and mental illness.

You’ll get to work individually with a therapist who specializes in addiction recovery using evidence-based treatment approaches to treat your substance abuse problem and co-occurring mental health concerns. The confidential therapy sessions offered by rehab centers can help you explore the root causes of your drug and alcohol addiction and learn healthier life skills to deal with the challenges you’re struggling with.

On top of that, you’ll get to participate in group therapy sessions and holistic healing treatments like yoga classes and meditation. If required, family therapy and other advanced treatment modalities are also available in our treatment center. Having access to treatment programs that offer group therapy, advanced resources, and the addition of holistic activities provides you with well-rounded support during your recovery journey from substance use disorder.

Should I choose outpatient rehab over an inpatient treatment center?

Both inpatient and outpatient treatment programs can help you beat your addiction and address underlying mental health disorders. So the choice between inpatient and outpatient rehab really comes down to the unique factors that make up your personal situation when making this decision about your recovery.

Keep in mind, that the main difference between outpatient and inpatient treatment is where you live and stay while you complete your addiction treatment program. With an outpatient rehab program, you’ll be living at home. With an inpatient treatment plan, you’ll be living full-time inside a treatment center.

Living at home during your addiction treatment program can give you more flexibility and freedom, allowing you to get substance abuse treatment while still being with your family. However, that freedom could also increase your chances of relapsing because when you’re outside of the alcohol and drug rehab facility, you’re more open to triggers.

This means that you should only consider an outpatient rehab treatment program if you’re confident that you have a home environment with people you can trust and who are willing to guide you during your recovery journey. If your substance use disorder is severe, consider residential treatment centers in Orange County to ensure that you can focus on your recovery from drugs and alcohol.

Best drug and alcohol addiction outpatient rehab in Lake Forest, Orange County, California

Do you think that outpatient drug and alcohol rehab is right for you? Or perhaps you’d like to learn more about what outpatient rehab is like before making your decision. Either way, the best next step for you is to connect with an addiction specialist at Zoe Behavioral Health.

If you’re struggling with substance use disorder and mental illness, an addiction specialist can walk you through your options for outpatient rehab in Orange County, answer your questions, and create a personalized treatment recommendation based on your needs, goals, and preferences. We accept most major insurance providers so contact us today to see whether your plan will cover the cost of treatment.

As one of the best addiction treatment centers in Orange County, California, we can help you get started with the best substance abuse treatment you need to regain control of your life.

So why wait? Take the first step towards a brighter tomorrow by reaching out to Zoe Behavioral Health today