If you’re ready to overcome your addiction to drugs or alcohol, then there are a lot of different treatment models that can help you do it. One of those options is an IOP program, a mix between inpatient treatment and outpatient programs.

Don’t worry if you’re not familiar with outpatient programs. We’ve put together this article to explain them to you. Keep reading to get the information that you need to figure out whether an IOP is right for you or not.

What is an IOP? Treatment Programs for Alcohol and Drug Addiction: Intensive Outpatient Program

IOP is an acronym that’s short for intensive outpatient program. It’s a style of addiction treatment support that lets you receive treatment during the day while still going home to sleep in your bed at night. IOP programs can help treat mental health disorders, substance abuse, provide group therapy, and behavioral therapy, treatment plans, individual therapy, addiction treatment, long term recovery, treatment options, support groups, and medication management among other things. IOP programs are more intensive than PHP or partial hospitalization programs.

That differs from inpatient rehab programs, which require you to live in a treatment center full-time for a month or longer while you receive the care that you need to heal.

What happens during IOP treatment?

During your IOP treatment plan, you’ll get to enjoy a few different types of substance abuse support.

First, you’ll get to work individually with a therapist who specializes in addiction. They can help you work through the root causes of your addiction and identify healthier ways of dealing with those issues.

You’ll also get to participate in group therapy sessions and potentially even holistic healing activities like nature hikes and beach walks. Having access to this type of support can help your mind and body feel their best while you work towards your sobriety goals.

Should I choose an IOP plan?

An IOP plan may be right for you or it may not. The key factor that will determine this is how you feel about living at home while receiving treatment.

If you don’t have a stable home life, then it could increase your chances of relapse significantly if you live there while receiving treatment. But if you do have a stable support system around you in the real world, then your risk of relapse may be relatively low while pursuing an IOP plan.

The bottom line is that you need to have a good sense of how well you would fare with the extra freedom that IOPs offer, knowing that you’ll be going through withdrawals and likely experiencing cravings.

If you’re not sure about that, then you may want to reach out to a specialist who can help to make this decision with you.

Getting started with an IOP plan in Orange County, California

Whether you’re interested in learning more about IOPs or you’re ready to get started with one, your next step should be to reach out to an addiction specialist With Zoe Behavioral Health.

Our addiction specialists can answer all of your questions and can set you up with a personalized IOP plan as quickly as possible. With their help, you can begin your recovery journey right away.