Author Archives: Tyler Collins

  • 5 Natural Xanax Alternatives to Calm You Down
    Thursday, May 9th, 2024

    5 Natural Xanax Alternatives to Calm You Down

    Are you struggling with anxiety? Maybe you want to get treatment but you’re scared that treating anxiety with prescription drugs like Xanax can result in long-term negative side effects. Xanax is a popular medication prescribed for anxiety. It works by enhancing GABA, a neurotransmitter that inhibits brain activity and produces a calming effect. However, while
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  • Mindful Steps for Better Mental Health
    Thursday, May 2nd, 2024

    Mindful Steps for Better Mental Health

    Mental health is a crucial part of overall well-being but often gets neglected amid daily life’s rush, making many feel overwhelmed and disconnected. It’s especially tough for those focused on wellness, mental health advocacy, or recovering from substance addiction to find balance and peace. Yet, adding mindfulness to your daily life can change things significantly. 
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  • What To Do When You Relapse?
    Monday, April 29th, 2024

    What To Do When You Relapse?

    Experiencing a relapse in your journey towards overcoming drug or alcohol addiction can be a challenging and disheartening moment. The risk of relapse is a reality for many individuals on the path to recovery from substance use disorder. Remember that it does not signify failure but rather a bump along the road of your recovery
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  • Can You Smoke Xanax? Don’t Experiment!
    Wednesday, April 24th, 2024

    Can You Smoke Xanax? Don’t Experiment!

    Many individuals who struggle with anxiety at work or school find that Xanax can be a game changer, allowing them to focus and perform without the stress and anxiety they would normally experience. However, as with many drugs, there are people who experiment with different ways to ingest it, including smoking. Is it possible to
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  • Is Cocaine a Depressant?
    Saturday, April 13th, 2024

    Is Cocaine a Depressant?

    Cocaine is one of the most commonly abused drugs worldwide. It is a powerful substance that negatively affects the body and mind. In fact, cocaine substance abuse is a major health issue in many countries. However, there is often a question about whether cocaine should be classified as a stimulant or depressant. To understand this,
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  • Is a Bar of Xanax Dangerous?
    Wednesday, April 3rd, 2024

    Is a Bar of Xanax Dangerous?

    Anxiety is one of the most common mental health disorders affecting people worldwide. It is characterized by intense feelings of fear, worry, and apprehension. Especially after the global pandemic, more and more people are experiencing anxiety and turning to medication for relief. One such popular medication prescribed by doctors is Xanax. There are many forms
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  • Affirmations For Anxiety: 5 Positive Statements
    Thursday, March 28th, 2024

    Affirmations For Anxiety: 5 Positive Statements

    Anxiety, often co-occurring with addiction, is a common mental health issue that can greatly affect daily life. If you’re experiencing anxiety disorders, you may find yourself depending on alcohol and other substances to manage stress and anxiety in your daily routines.  The connection between anxiety and addiction is well-documented. There are various risk factors contributing
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  • How Do Residential and Outpatient Rehab Programs Compare?
    Wednesday, March 20th, 2024

    How Do Residential and Outpatient Rehab Programs Compare?

    Choosing the right rehab program is a crucial step in recovering from addiction. Many people are usually made to choose between an inpatient residential program and outpatient treatment program. Each addiction treatment approach offers different benefits that can greatly affect recovery. Comparing these programs can help determine the best treatment options for an individual. In
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  • Driving Anxiety Is Ruining My Life: How to Regain Control
    Monday, March 11th, 2024

    Driving Anxiety Is Ruining My Life: How to Regain Control

    You get behind the wheel of the car but even before you even start the engine, your heart starts racing and your palms start sweating. As you hit the road, you can’t help but feel anxious and overwhelmed. As you try to merge into the highway, you start panicking and your thoughts become consumed with
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  • Is Tequila a Depressant? Truth Revealed
    Sunday, March 3rd, 2024

    Is Tequila a Depressant? Truth Revealed

    You’re at a party, and there are rows of tequila shots lined up. You decide to down one, and within minutes, you feel a surge of energy. You’re buzzing, engaged in conversations, and generally feel an adrenaline rush. But wait, isn’t tequila supposed to be a downer?  There’s often confusion about alcohol categories, and with
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