With the legalization of Marijuana, different types of cannabis-based products have flooded the market. One of the more popular product categories are edibles. Cannabis edibles, as the name suggests, are food items infused with cannabis extract. These products provide a discreet and easy way for people to consume marijuana and gain the psychoactive effects without smoking or vaping the substance.
However, this doesn’t mean that the effect of cannabis consumption is any different. In fact, consuming edibles can be even more potent and long-lasting. This is because edibles are processed through the digestive system, leading to a delayed but extended release of the effects of edibles.
It can take 30 minutes to two hours to feel the effects of edibles. Therefore, it’s advisable to start with a low dose and wait at least two hours before consuming more. However, for those who are not used to eating edibles, they might think that the effects are non-existent and consume too much.
When this happens, high doses of edibles may cause nasty weed hangovers, especially for people with low tolerance levels. How do you recover from the effects of edibles? Are there certain things you can do to speed up the process? Read on to learn some things that you can try to recover from edibles.
1) Take a rest
If you have some commitments like work or school, it’s best to take some time off and rest. The effects of edibles can last for several hours, so it’s essential to give your body enough time to recover.
Do not force yourself to drive or engage in any activities that require a high level of alertness. It’s better to be safe than sorry, so try to relax and let the effects wear off. The high from edibles can be intense, and it’s essential to give your body enough time to process the substance.
Sleep can also help reset your mind and reduce the intensity of the high. It’s best to take a nap or get a good night’s sleep if possible. This will not only help with the recovery process but also prevent any accidents or mishaps due to impaired judgment.
2) Take plenty of liquids
Staying hydrated is crucial after consuming edibles, as cannabis can often lead to dry mouth, a common side effect many experience. Drinking water not only helps reduce this discomfort but also aids your body in flushing out the THC over time. It’s recommended to sip water throughout the day to keep your hydration levels stable and to support your overall recovery process.
In addition to plain water, you might consider drinking calming herbal tea. Herbal teas such as chamomile or peppermint can provide soothing effects that can help calm the mind and reduce anxiety that sometimes accompanies a strong high. Preparing a warm cup of tea allows you to take a moment to relax, which can be beneficial as you ride out the effects of the edibles.
Utilizing these hydration strategies can significantly enhance your recovery experience, helping to treat dry mouth while also offering a comforting ritual to ease the intensity of the high. Always remember to listen to your body. Taking it easy and ensuring you remain well-hydrated can make a world of difference in managing the effects of edibles.
3) Breathe some fresh air
After consuming edibles, many individuals might experience brain fog, leading to feelings of confusion, fatigue, or difficulty concentrating. One effective way to counteract these symptoms is to step outside and breathe some fresh air. Engaging in deep, mindful breathing while surrounded by nature can help clear your mind, as the increased oxygen levels promote mental clarity.
If you can, taking a leisurely stroll outdoors not only enhances your mood but also allows your body to recalibrate from the lingering effects of the substance. When venturing outdoors, go with someone if possible to prevent any accidents or mishaps. If you are feeling anxious or paranoid, having a trusted friend or family member by your side can provide reassurance and comfort.
4) Replenish your body with nutritious food
After consuming edibles, it’s crucial to pay attention to how your body feels, especially if you’ve taken them on an empty stomach. The effects of edibles can be intensified when consumed without food, often leading to stronger sensations of high and potential discomfort. Replenishing your body with nutritious food not only helps in mitigating the intensity but also aids in recovery.
Start by choosing foods that are easy to digest, such as bananas, oatmeal, or smoothies, which can provide a quick source of energy. These options can help balance your blood sugar levels and soothe your stomach. Incorporating protein-rich foods like eggs or Greek yogurt can further support your body’s recovery by providing essential nutrients.
Best substance abuse addiction treatment in Lake Forest, CA
While marijuana is already legal in several States, it does not change the fact that overconsumption can negatively impact one’s physical and mental well-being. If you or someone you know struggles with substance abuse, seeking professional help is crucial in overcoming the addiction.
If you are located in Lake Forest, California, Zoe Behavioral Health can help you address the underlying causes of addiction and provide personalized treatment plans. We do not only help you stop using the substance but also provide a holistic treatment plan to help you live your divine life.