Residential rehab is one of the most popular forms of treatment for substance addictions. But if you’re not super familiar with everything that it entails, you may not know whether it’s right for your recovery process yet.

That’s why we’ve put together this article. It covers everything that you need to know in order to figure out whether residential rehab is the right form of care for you.

Let’s get started.

What is residential rehab?

Residential rehab is a comprehensive style of substance abuse treatment that involves moving into a treatment center full-time for a pre-determined amount of time.

The exact amount of time that you spend living in a treatment center will depend on the selections that you make during the sign-up process. But often, residential rehab lasts somewhere between 30 and 90 days.

What happens during residential rehab treatment?

During your time in a residential facility, you’ll get the chance to receive several forms of treatment that can help you overcome your addiction in a lasting way.

First, you’ll get to spend a lot of time working individually with a therapist who specializes in addiction. They can help you discover what’s causing your addiction and come up with healthy solutions for those problems.

You’ll also get to participate in group therapy sessions. These can be super helpful because they give you the chance to learn from other people who are going through a similar situation.

At Zoe, our residential rehab treatment also includes holistic healing methods like nature outings and beach walks. These can help your mind and body feel their best while you recover, which could help you get more out of the other parts of your treatment.

How do I know if residential rehab is right for me?

Residential rehab is one of the most effective forms of treatment because it’s intensive. Since you’ll live in your rehab facility full-time, you’ll get to devote all of your attention to your recovery. This eliminates distractions and helps you get as much out of the healing process as possible.

But some people have families or work obligations that they can’t get out of. If that’s you then, you may want to look into outpatient care instead. We offer treatment options like PHPs and IOPs that offer some of the rigor of residential rehab without having to live in our facility full-time.

Zoe Behavioral Health makes it easier to get started with residential rehab in Lake Forest, Orange County, California

Whether you think residential rehab is right for you or not, your next step should be to contact an addiction specialist at Zoe Behavioral Health.

They can tell you more about what residential rehab at Zoe is like. And, if you both decide that this is the right plan for you, they can get you set up with a personalized form of care as quickly as possible.

So why wait? You can take the first step towards overcoming your addiction by getting in touch with us today.