If you’ve been dealing with PTSD, you know how difficult it can make it to live an enjoyable and fulfilling life. That’s why it’s so important to seek professional assistance with PTSD if you’re struggling to overcome it on your own. Below, we’ll tell you everything that you need to know about PTSD and the treatments that are available for it. By the end of the article, you’ll know exactly what you should do to regain control over your life.

What is PTSD, exactly?

Post-traumatic stress disorder (PTSD) is a disorder that occurs in people who have either experienced or witnessed a traumatic event and are having a tough time recovering from it. It’s a disorder that’s characterized by:

• Being easily startled or frightened
• Trouble sleeping and concentrating
• Constantly reliving a traumatic experience through nightmares, or unwanted thoughts and emotions
• Not being able to feel normal emotions or being “numb”

If you’re experiencing some or all of these symptoms, then there’s a good chance that you have PTSD.

Who needs treatment for PTSD?

PTSD treatment is designed for people whose PTSD is making it difficult for them to live a fulfilling life. If your PTSD isn’t interfering with your life, then it may be something that you can resolve with minimal professional assistance. But most people who have PTSD find it tough to be happy. If that describes you, then you’re likely going to need some type of professional treatment to get your life back on track.

What types of treatment are available for PTSD?

PTSD is typically treated with a combination of therapy and medication. Working with a therapist is important because doing so will help you process the events that are causing your PTSD in a healthier way. Your therapist will help you move on from those events as you work together. But it can take time for the benefits of PTSD therapy to show themselves. That’s why medication is also often used alongside it. Medication may be prescribed to help you manage symptoms like anxiety and depression so that these aren’t as severe while you go through therapy. Other styles of treatment may be appropriate for you as well. For example, equine therapy and meditation can be helpful alongside your broader treatment plan.

Zoe Behavioral Health can help you find your ideal PTSD treatment in Lake Forest, Orange County, California

If you’ve been struggling with PTSD, there’s no need to continue doing so on your own. Instead, consider reaching out to a specialist with Zoe Behavioral Health. They can help you understand what’s going on and resolve the trauma so that it doesn’t continue impacting you in the future. Getting started is easy. Just reach out to a specialist and tell them what’s going on. We’ll verify your insurance and make a personalized care recommendation so that you can get the right type of support for your goals and preferences. So why wait? You can begin the healing process by reaching out to us today. We look forward to hearing from you.